Milking It

I have never been a big milk drinker.  We drank iced tea with our dinner at my house and it always seemed weird to me when I was offered milk with a meal.  Milk is mostly a breakfast item for me.  I use it on my cereal and like a glass of milk if I am having pancakes. 

I have grown up under the major assumption that milk “does a body good.”  It is a source of calcium and our bones need calcium to stay strong.  These are things we were taught.  If its good for babies it must be good for adults.  But I have recently been reading a lot of nutrition studies that point out the fact that cow’s milk is the perfect food for just one type of baby; it is called a calf.   It is the perfect food for a baby that is expected to grow to at least 1300 pounds.

So, I have been looking into the alternatives.  I am currently experimenting with using almond milk on my cereal and that half glass that I use to take my vitamin.  I don’t mind the taste and on my cereal I don’t really notice a difference.  A cup of almond milk has almost half the calories of the 1% milk that we usually stock in the fridge and the same amount of calcium and vitamins A and D. 

All that being said, I do have one major issue with almond milk.  It just isn’t milk.  Milk comes from a breast or teat, not from a nut.  I don’t know what the process is for manufacturing this stuff but I know that no one is “milking” an almond tree.  I suppose it is a marketing thing.  People are not going to be comfortable with substituting their milk for almond juice.  And they will not line up to buy something labeled almond milk-like substance.  In reality, almond milk consists of almonds and water so the term should probably be almond water.  Water on your cereal?  No way!  That is a job for milk.